All posts filed under: Lifestyle

7 Day Juice Cleanse

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Health / Lifestyle

For this Juice cleanse I prepared hard. I made sure I had recipes from a few sources and even made an excel sheet with the amount of fruit I need for each recipe and the total food needed overall. Therefore when I go to top up I know exactly how much food I'll need. Now, obviously sometimes I had to make some tweaks depending on how I find the taste of the recipes. 

You’re a Badass

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“Appreciate how special you are” There will never be anyone exactly like you. You have special gifts and talents that are individual to you, nobody will use theirs quite the same way you use yours. You have your own unique perspective of the world to share with everyone, don’t waste it.  “Drown yourself in affirmations” Figure out which affirmations you need to hear the most and repeat them all day to rewire your brain. Write […]